Nowadays, we spend insane amounts of time on our smartphones. It’s the first thing we reach for in the morning, it’s the last thing we touch before going to sleep. Users happily report when they manage to achieve 8 hours of screen on time with their handset, lauding the amazing battery life, but the connotation that this means you were facing down with your nose buried in the small screen for 8 hours that day is often left overlooked.
Smartphone addiction and phone separation anxiety are often being thrown around in discussions about the list of millennial issues. …